The MFT coaching programme will be conducted over a total of 8-weeks culminating in your entry in the Southampton Fast Twitch Triathlon (SFTT). The session plan will be delivered via Training Peaks. These sessions will be written by the Challenging Events Endurance Coach (CEEC) to fit your time constraints and goals.
The MFT programme will also include a Nutritional plan and Fatigue Management option. Lifestyle guidance is also included in the MFT 8 Week programme and is delivered by the CEEC.
The MFT programme is based around you the athlete, and the CEEC will provide you with an exclusive service and access to the Challenging Events Endurance group.
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Training plans, strength sessions, triathlon nutrition blueprints, weekly advice, coach contact and accountability in a private Facebook Group to keep you motivated on track. Just some of the major benefits on offer with Mission Fast Twitch. It’s time to get organised.
We know through years of experience chatting to triathletes that the number one thing stopping their improvement (other than time) is what to do. Triathlon training can be complex, you’ve got three sports, how do you spend your week focusing on so much, what should you prioritise and why should you do certain sessions?
Do you need to do intervals for swimming, cycling and running every week? Should you spend more time on the bike than on the run? Should you prioritise swimming technique over speed sessions? Once you start digging into it, training theory becomes a minefield, which is why are offering to do the hard graft for you.
The Challenging Events team have put together a coaching team specifically designed to create a plan to get you to the Southampton Fast Twitch. … Don’t spend your week pondering what sessions to do. … Don’t just hope to get fitter.
Join this 10 week mission as we work with you to ensure you not only have a program (anyone can Google a training plan) but a plan that fits around you and is structured towards the Southampton Fast Twitch Triathlon.
This is just one of the major benefits of joining this challenge. There’s also nutrition, strength and conditioning, mindset, recovery and accountability (with our top coaching team). Not only this, but we’ve also chucked in a free entry to the Southampton Fast Twitch too.
We’ve added up the total cost and if you wanted everything it would come close to £500 in total. As a special offer, we were going to make this £247. But because we are literally one week away from this program kicking off, we thought we’d go one better at £195. Just 10 places available so we can ensure everyone gets the close attention they need.