Romsey 5 Mile Road Race Results 

We are extremely excited and proud to be hosting the South West Regional Standard Distance Championships at Bournemouth International Triathlon! Event Director Kelly Wickens said “This is brilliant news, Bournemouth International Triathlon is a well established event steeped in history. The Town is perfect to host a championship event with its top-class beach and abundance

Not sure where to start? Check out the training plan below

Coach Ant Gritton has written this awesome 10K training plan to help you to the finish line! So if you are able to complete a 5K and want to step it up to 10K, you can!